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	<title>Comments on: End of January Review</title>
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	<link>http://growingupwiththekids.wordpress.com/2008/01/31/end-of-january-review/</link>
	<description>This is what happens when a proud father gets his hands on a little bit of technology.</description>
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		<title>By: michmolk</title>
		<link>http://growingupwiththekids.wordpress.com/2008/01/31/end-of-january-review/#comment-94</link>
		<dc:creator>michmolk</dc:creator>
		<pubDate>Thu, 31 Jan 2008 21:02:28 +0000</pubDate>
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		<description>Yeah, I thought it might be tough to cut that out as well as caffeine! Hope it does work out and you can still enjoy that glass ;)</description>
		<content:encoded><![CDATA[<p>Yeah, I thought it might be tough to cut that out as well as caffeine! Hope it does work out and you can still enjoy that glass <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: jonathanpippenger</title>
		<link>http://growingupwiththekids.wordpress.com/2008/01/31/end-of-january-review/#comment-93</link>
		<dc:creator>jonathanpippenger</dc:creator>
		<pubDate>Thu, 31 Jan 2008 13:21:34 +0000</pubDate>
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		<description>I&#039;ve come across similar claims, but if I am active in the day and limit myself to a glass of wine, then I ought to be metablozing fat the majority of the day.  If I find that after 28 days I haven&#039;t lost weight, then I can add that one variable and try again.  With only one change in the diet, that could be a good experiment.  

Hmmm...maybe I&#039;ve already found next months trial. I would try it this month, but as I&#039;m cutting out coffee, I&#039;m cutting out the largest portion of anti-oxidants of my normal diet, so I am depending on getting them from the oj and wine.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve come across similar claims, but if I am active in the day and limit myself to a glass of wine, then I ought to be metablozing fat the majority of the day.  If I find that after 28 days I haven&#8217;t lost weight, then I can add that one variable and try again.  With only one change in the diet, that could be a good experiment.  </p>
<p>Hmmm&#8230;maybe I&#8217;ve already found next months trial. I would try it this month, but as I&#8217;m cutting out coffee, I&#8217;m cutting out the largest portion of anti-oxidants of my normal diet, so I am depending on getting them from the oj and wine.</p>
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		<title>By: michmolk</title>
		<link>http://growingupwiththekids.wordpress.com/2008/01/31/end-of-january-review/#comment-91</link>
		<dc:creator>michmolk</dc:creator>
		<pubDate>Thu, 31 Jan 2008 11:34:29 +0000</pubDate>
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		<description>All good - but (and Steve might correct me on this) I think any alcohol impedes your weight loss...sorry! Whilever your body metabolises alcohol, it can&#039;t lose weight...something like that...sorry to be a wet blanket!</description>
		<content:encoded><![CDATA[<p>All good &#8211; but (and Steve might correct me on this) I think any alcohol impedes your weight loss&#8230;sorry! Whilever your body metabolises alcohol, it can&#8217;t lose weight&#8230;something like that&#8230;sorry to be a wet blanket!</p>
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